Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Tuesday, May 18, 2010

Counting

Today marks 109 days since my grandmother died. How do I know that? Because I’ve been keeping track every day. Not in a calendar, but in my head and heart. I don’t know why I started counting, or even when I finally realized that I was counting, but here I am 109 days later, still counting. Maybe I thought counting would help me achieve some inner peace or heal my broken heart. You know, like if I reached Day 50 or 75, this hole inside me would magically disappear or the shadows hovering over me would suddenly disperse. Maybe I thought the numbers themselves would reveal some profound wisdom, strengthen me or enlighten me. I thought, for sure, that when Day 100 arrived, my life would change. I mean it was Mother’s Day; that had to mean something, right? Well, I don’t feel any more peaceful, healed, wiser or stronger.

I tracked the days through a miserable winter, when the organization I led for the past 6 years had to close because of funding cuts. I counted as we reached, and then passed, my mother’s second post-cancer follow-up doctor’s visit. (She remains in remission.) During my most intense moments of grief, I counted. Through the depression and lethargy, fear and rage, I counted. Even as I lit candles for her and dreamed of her, I counted. First thing in the morning, I counted. Last thing before I went to sleep, after good night kisses to my husband and bedtime prayers, I counted.

The other night, I walked past the altar I have in my house. On the left there is a picture of my father’s mother, Mamá, the first person I lost. Next to her is a portrait of my father’s sister, Rosario, sitting on a bed. Her hair is frosted and in a huge beehive. In the middle of the altar sits a photo collage of my mother-in-law, Mary. In it there is a picture from her garden, which she tended to with so much love and care. Next to Mary is Pop, my mother’s father, and the only grandfather I ever knew. He’s sitting at the kitchen table with a big smile on his face. All the way on the end, is the latest addition to my altar. My grandmother is in her kitchen, standing over the stove. She’s not smiling; my grandmother didn’t really smile and certainly not in pictures. It’s how I best remember my grandmother.

Then it occurred to me why I counted. I count to remember. I want to keep in mind the lessons she delivered from her pulpit in the kitchen. I have to commit to memory all the stories of her childhood and of a Puerto Rico that now exists only in memories. I need to hold close her strength, her love, and her generosity. I count to remember who my grandmother was and to never forget that she helped make me the woman I am today. So I will keep counting to honor my grandmother and her legacy. One hundred seven, one hundred eight, one hundred nine…

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Wednesday, January 20, 2010

Allowing for Vulnerability



It's the beginning of the Sun in Aquarius, one of my favorite times of the year because my birthday is here and I feel very much at "home" and in my comfort zone with the Sun in my sign. I tend to think of Aquarians as gregarious, eccentric, humanitarian creatures floating along through life, bringing joy to everyone they meet. Perhaps I'm biased...

But lately, I've been reading horoscopes that have focused on the cool and detached nature of Aquarians of which I seem to forget. Although I'm very passionate about most things, generally speaking we do like to be too cool for school, especially when it comes to emotions. And we do NOT want people to know what we are really feeling. Revealing emotions is like being naked...it's a space of vulnerability.

As a dancer and performer, I've been thinking lots about how I convey feelings on the physical stage and on life's stage. The quote below was given to me by one of my burlesque teachers and it has opened my eyes to how I've been holding myself back. It's helping me allow myself to be in touch with what I'm feeling and more importantly, to bravely express it. I can't hide behind the planets on either stage so I accept this challenge with the Sun on my side.

"Life requires vulnerability. I treat myself gently and allow myself to be vulnerable. I accept myself as I am today without the need for perfection. I allow myself the freedom to learn without grandiose expectations. I am a living being, I allow my life to flow more broadly across the experience. I allow mys life to rest in the sun of self-acceptance."

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Tuesday, November 24, 2009

Knowing Strength (an addendum)

Trying to be timely in posting my thoughts on the AMAs, I left out the main highlight...Whitney Houston's comeback. We all know where she's been and what she's been through (remember the trainwreck that was "Being Bobby Brown") and even her comeback album has been met with lukewarm reviews. But this is where Whitney, the diva we have grown up with and still love despite her missteps, truly shines...in heartfelt ballads.

"Survived my darkest hour, my faith kept me alive, I picked myself back up, held my head up high, I was not built to break, didn't know my own strength."--Whitney (or whoever wrote the song)

I'm bothered that I forgot this in the original post, especially since this performance and message touched me (and Reba as well)...perhaps a reflection of my tendency to put intellect before emotions, hide my feelings, and not always recognizing my own inner strength (until I'm tested). Or maybe I was just sleepy and need some gingko. I also neglected to mention another superwoman, Mary J. Blige, who is also a testament to overcoming obstacles with grace. I guess I should take notes instead of tweeting (that's how I missed Adam Lambert controversial performance!). Anyhoo, thanks Ms. Houston for the reminder that we can rise from the darkness no matter how far and hard we fall. Congrats, thank you and welcome back.


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Wednesday, November 5, 2008

Lagrimas de felicidad

Last night, I was overwhelmed with emotion and burst into tears when I saw from NYTimes.com on my Blackberry that Barack Obama had actually won the presidency. It came from what I thought was nowhere. I was in a hotel with las mujeres de Tierra Viva preparing for a conference of international activistas from all over Latinaamerica on the International Day Against Violence Against Women. I also had to explain why I was crying in Spanish, and I all could say was "my mom and my aunts and my grandma are from the South from a time when things were segregated and they would never have dreamed of this day." It was a little broken but I think the sentiment came across.

Anyway, I've been thinking about this wave of emotions that took over me and still continue to marinate. I've seen some poignant blog posts, Facebook notes, Gchat statues, and all sorts of online commentary giving me more food for thought about the significance of this event. But I know this will be something that I will be processing for longer than the news cycle will allow.

Anyway, Goddess Qimmah wrote this beautiful poem on her blog and it touched a lot of the feelings I've been feeling but haven't been able to properly express, except through my tears.


my eyes were glued to the screen. my heart ached with anxiety. my head swirled with possibilities. the results were in. we were still at work. the crowd in my office waited with baited breath.

“Barack Obama is the 44th president of the United States of America.”

i dropped to my knees. the screams and cheers around me became dull. i cried. but the tears were not my own.

i cried the tears of my ancestors.

i cried the tears of relief of a hurt people.

i cried Martin and Malcolm’s tears. Elijah and Farrakhan’s. Harriet and Sojourner’s. Marcus’s. Rosa’s. i cried for the knowns and Unknowns.

the slaves.

the sharecroppers.

the hosed down.

the beaten.

the lynched and imprisoned.

the mistreated.

the mentally burdened.

the emotionally torn down.

i cried for my people who filled the guts of the slaveships.

i cried the salt water of the Atlantic where their bodies sank.

i cried for the mothers torn from their children.

for the nanas (my Nana) scrubbing floors.

for the fathers stripped of their manhood.

i cried with pride. i cried with relief. i cried with praise to the Most High.

i cried and i cried and i cried out.

i cried out a cry of the millions needing one sign of justice. i cried for America. its dark past and its first glimmer of a bright future. i cried for Barack. i cried for Michelle. i cried for Sasha and Malia. i cried for my children. our children. Our Children.

i cried for the moment in time and the place i stand in it.

the place We stand in it. the moment in which we stand.

the moment That we Stand.

i cried for my daddy. the tear he’d drop were he here to witness the moment.

i prayed a prayer of thankfulness. i prayed a prayer of humility.

i prayed for Him to stay with us throughout this Change.

Change.

Change.

crowds filled the street. shouts of joy. shouts of relief. shouts of disbelief. shouts of Belief. people ran. sang. jumped. embraced. laughed. smiled. cried. prayed. loved. time square. midtown. kenya. illinois. harlem. Harlem. my people danced. my people danced yall. together. laughing. hey brother. hey sister. greeted each other with love. “nigga” disappeared. “nigga” disappeared. “nigga” disappeared.

I cried last night. The night a Black man was declared the 44th president of America. Not because I thought he was the answer to all of our problems. Not because I thought him winning the election would change everything. Not because I thought it’d made racism disappear. Not because I thought all would be right in the world.

I cried last night.

The night a Black man was declared the 44th president of the United States of America.

Because out of the dark soil of despair that has been watered with an abundance of tragedy, a sturdy tree of belief sprang from a mustard seed of faith.

And out of my people’s millions of shriveled up dreams…

this was one less deferred.

- Qimmah Saafir

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